Another month without you is coming to an end and still my heart and brain cannot seem to agree on our current reality. There are days...

It's funny. Not in the laugh until you cry way but more of the "hmmm, interesting" way. When you were still here with us there were so...

Probably not the one you think of right away. I know I never really gave it much thought unless I was filling in a box on a mortgage...

Have you ever met someone and just clicked? More than butterflies and sweaty palms? That was us. We met on a double date that was set...

There are seven stages of grief. At least that is what most people, books & podcasts say. I'm sure if you break it down and measure the...

Another week has passed. Another week where I keep expecting you to walk through the door until I remember that it's not possible. ...

Today will be 42 days since you walked out the door. That's a 6 weeks or 992 hours and 27 minutes (at the time I'm writing this). You...

Okay. Maybe it's not a dirty word but it sure feels like something I'd rather not do.....you too? Not because of being lazy or not...

Are you a dreamer? A goal setter? A lifelong learner? A woman looking for a community of likeminded women? I've got you! Ticket sales...

Yes I'm yelling...YELLING!! Because I'm SO FREAKING EXCITED FOR SHE SPEAKS FIRST EVER WOMEN'S RETREAT!!!! After months, well actually...

First of all, Hello! It's been a hot minute since we connected. I hope you've been well. I hope you've been living a life of joy and...

Ooofta. I wish I had a cool story or event that has me on a 4+ week pause of creating content here and on my podcast. But I don't. I...

Picture this.... you are 7 and getting ready for the first day of 2nd grade. You are excited and nervous and hopeful. You have your...

First of all How are you? Not the passing "fine" answer we often give when asked that question. But really, truly, deep down.....how...

When we meet for the first time as we are talking about the weather and who you know that I know and how the weather is crazy, I'm...

Hi! I'm Sarah. I'm a mom of 4 boys. A wife to Sean. Dog mom to Harlow the beagle. I am a home loan officer. I am a problem solver. ...

In a fast paced world where being "busy" and "exhausted" are used as badges of honor it seems counter intuitive to step back. To slow...

For me it has become a part of my yearly planning that I look forward to but prior to my mindset shift I truthfully thought having a word...

They say a womans best friend is a diamond but I think what they mean is that we are as multifaceted as one. Who we are at our core...

Maybe you have spent the majority of your adult "New Years" creating lists of goals and changes you will be implementing to improve your...